What is Skier Alignment?

Simply stated…

Ideal skiing alignment is the ability to stand comfortably in your ski gear and to be able to balance on one ski.

To traverse across the slope on the downhill or the uphill ski easily, without the need to recruit additional muscles.

When aligned, your muscle groups are in harmony and it is easy to stand on one ski. If you are misaligned, you need to recruit additional muscles to balance and ski.

Through selecting and tailoring (aligning) ski equipment, misaligned skiers muscles are freed up!

These freed muscles are then recruited to ski well, rather than getting tired trying to constantly maintain balance. Around 80% of skiers are misaligned.

Why offer an Alignment Service?

When locked misaligned muscles are freed to focus on efficient ski movements you end up with:

More energy at the end of the day
Faster recovery rates
First day back-stiffness is gone when combined with efficient movements (speaking from experience here!)
Knee soreness is eliminated when combined with efficient movements
It's easier to balance in the bumps, powder, steeps and groomed
You look cooler as everything (ankles, knees, hips) 'stack up' each and every turn
Any doubts on equipment set up are removed, freeing your mind to focus on the next task that will create your next breakthrough

Every day on the slopes I see skiers being held back by their equipment and its set up (their alignment). The way to fast track your Ski Improvement by making skier easier is through an Alignment Checkup. www.harbskisystems.com

Because to balance on a pencil thin ski edge requires everything in your favour, so why not let the experts who have helped hundreds of skiers improve rapidly by freeing up their misaligned muscles - set you up for success as well.

Article brought to you by ex-ski coach now peak performance life coach Peter Stone from www.peak-performance-coaching.com.au. Visit us for free resources on how to live a rich and fulfilling life with all the energy, time and money you need to do what you want!